3 egg white veggie omelet (spinach, mushroom, onion, bell pepper), cheese. Served with black beans, cup of fruit and toast.

2 eggs, avocados spread, everything bagel seasoning, red onion, sliced cherry tomatoes all on top of grilled toast. Served with black beans and a cup of fruit.

Tuna or chicken salad, sliced avocado served on top of a bed of lettuce. Served with cup of soup.

2 eggs, polatoes, vegetable, shredded cheese, with choice of meat. Served with tortillas or toast.

Fruit, granola, and yogurt.